Psychotherapy and psychological consultation in English
Psychotherapy and Psychological Consultation in English
At HiMind, we provide psychotherapy and psychological consultations in English for adults and teenagers.
We understand that living abroad can bring unique challenges – from cultural adaptation to feelings of isolation – and language should never be a barrier to receiving professional mental health support.
Our English-speaking therapists and psychologists create a safe, confidential, and non-judgmental space where you can openly discuss your feelings, struggles, and life experiences.
What is psychotherapy?
Psychotherapy is a professional process based on regular sessions with a qualified therapist to help you:
better understand your emotions and thoughts,
cope with stress, anxiety, or depression,
and develop healthier strategies for handling life’s challenges.
At HiMind, we work primarily with evidence-based methods, such as Cognitive Behavioural Therapy (CBT), known for its effectiveness in treating a wide range of psychological issues.
Who can benefit from psychotherapy or psychological consultation in English?
Our services are ideal for people who:
experience stress, anxiety, panic attacks, or low mood,
struggle to adjust to life in Poland or living in a foreign country,
are going through relationship difficulties or work-related challenges,
want to boost self-esteem and improve emotional resilience,
prefer to discuss sensitive issues in English with a qualified therapist.
How we work at Himind
Individual approach – therapy tailored to your personal needs and goals.
Safe, confidential environment – your privacy is always protected.
Flexible format – sessions available online or at our Wrocław office.
Scientific foundation – methods based on the latest psychological research.
Benefits of therapy in English
Easy, comfortable communication without language barriers.
Deeper understanding of your emotions and thought patterns.
Stronger coping mechanisms and emotional resilience.
Better relationships and improved self-awareness.
Access to therapy from anywhere, including online.
Book your consultation
If you’re looking for a psychotherapist or English-speaking psychologist in Wrocław or online, HiMind is here to support you.
Contact us today and start your journey toward emotional well-being and personal growth.
Paweł Kamiński
Psycholog, Psychoterapeuta poznawczo-behawioralny
Agnieszka Ślęzak
Psycholożka, Certyfikowana psychoterapeutka poznawczo-behawioralna, Specjalistka z zakresu seksuologii
FAQ – Psychotherapy in English
Do I need to speak Polish to start therapy at HiMind?
No, all sessions can be conducted entirely in English. You don’t need to speak Polish to receive therapy.
Is online therapy as effective as in-person sessions?
Yes, research shows that online therapy can be just as effective as face-to-face sessions, especially when working with an experienced therapist.
Who are your English-speaking therapists?
Our team includes licensed psychologists and psychotherapists with extensive experience in working with international clients and expats.
Can I start therapy if I live outside Poland?
Absolutely! Our online sessions are available for clients worldwide.
What kind of issues can you help with?
We support clients struggling with anxiety, depression, stress, cultural adaptation, relationship issues, and more.
How can I book a session?
Simply choose a specialist and book your first consultation – either online or in our Wrocław office.
